summer shredmaxxing CHALLENGE

6 WEEK protocol | november 3 - december 14

Drop body fat. Build lean muscle. Purify your system and become the most optimal version of yourself — equipped with the knowledge to maintain it for life.

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INTEGRITY

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IDENTITY

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COMPASSION

•

CONFIDENCE

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INTEGRITY • IDENTITY • COMPASSION • CONFIDENCE •

SHRED

Burn fat & build muscle through structured Brotherhood training designed to challenge your limits and transform your physique.

PURIFY

Detox your body & mind through fasting, sauna, and cold immersion — restoring clarity and cleansing from the inside out.

CLARIFY

Sharpen awareness, focus, and discipline through mental conditioning and mindful action that strengthens your inner resolve.

CONNECT

Grow alongside a tight-knit group of 16 men committed to the same mission — forging accountability, brotherhood, and purpose.


100+ 5-STAR REVIEWS

  • After completing my 60-day program, I’ve lost 5kg of body fat, gained 1.8kg of skeletal muscle mass, and feel better than ever — physically, mentally, and emotionally. My mobility, motivation, and mindset have all levelled up. This place has truly been a game changer. Absolutely 10/10!

    Dan Whitty

  • Can’t recommend brotherhood enough. I was welcomed into an awesome community built by like minded men who only want the best for each other. You will make great mates, built healthy habits and absolutely be held accountable to ensure you are always giving your all.

    Andrew Caley

  • Highly recommended, I signed up and completed the Spartan60, and now have become a member. I’m in the best shape physically and mentally then I’ve ever been and constantly growing. If your looking to change up a few things and take a step in a positive direction, this is the place 💪

    Mitchell McConnell

  • What an awesome community to be a part of. This ethos of wholesome health and fitness has also spread through my family, and now my wife and kids are all gym junkies too! Also, big props to Tod leading the Entrepreneur's Lounge. BH for the win again! This is the life I have been looking for for so many years

    Noah Rush

  • I joined this gym looking for a community of like-minded men, and I’ve absolutely found it. Before, I used to go to the gym, put my headphones in, and leave without talking to anyone. Now, every workout feels like more than just exercise—it’s an opportunity to connect with a fantastic group of mates.

    Matt Murray

  • The Brotherhood fitness training program and Wholeness Centre has been a pivotal positive influence in my life. Giving me a healthier happier and stronger self. Belonging to a community of conscious men has helped me grow physical, emotional and spiritual way I would not have expected.

    Michael Flynn

  • Brotherhood has been a real turning point in my life. I hadn’t trained for years due to having a son. I found that committing more to myself helped me in my day to day life. They have created an amazing space which is not only a gym but a place for guys to get together and connect on a much deeper level.

    Chanan Rosenberg

  • Brotherhood Wholeness is more than just a gym. It is a community of supportive and inspiring men. Men of all walks from tradies, to doctors, to entrepreneurs. You'll find them here and connect with them as you build yourself up to be the best man you can be mentally, physically, spiritually, and financially.

    Daniel Driver

More Than A Gym

Brotherhood isn’t just a gym.

Our philosophy is to grow holistic men—integrating physical training, emotional resilience, mental clarity, and spiritual alignment—because true strength is built from the inside out.

  • In our 6-week ‘Summer Shred Maxxing Challenge’ — running Monday November 3 to Sunday December 14 — you’ll join a group of 16 men ready to grow physically, mentally, emotionally, and spiritually, together.

    This isn’t another fitness challenge.

    It’s a Brotherhood protocol disguised as a shred — built to help you understand your body, master your habits, and unlock your potential from the inside out.

    Over six weeks, you’ll burn fat, build lean muscle, and purify your system through fasting, sauna, and cold immersion.

    You’ll sharpen focus, discipline, and confidence while training alongside men who hold you accountable and push you higher.

    Your journey includes unlimited training access, sauna, ice bath & sweat lodge, nutrition coaching, mindfulness & fasting guidance, body scans, and a Brotherhood singlet + group chat for daily support.

    Come ready to grow, raise your standards, and give 100%.

    You’ll finish this summer stronger, clearer, and more connected than ever — with the tools and mindset to stay that way.

  • Unlike commercial gyms Brotherhood focuses on wholeness. We are a community of men, who train and grow together every week. We focus on creating the best version of you by supporting you with like-minded men and giving you every opportunity to help you succeed physically, mentally, emotionally and financially with classes run by industry professionals for all areas of life.

  • At Brotherhood you aren’t just a number. Although every man is welcome we challenge every member to participate in a 60 Day initiation to set goals and raise your standards to reach them, hundreds of Gold Coast men have changed their lives for the better, your life changes when you are surrounded by brothers that have your back, hold you accountable and want you to be the best version of yourself. We want that too, however, it takes a special man who takes the opportunity to get after it, build discipline and show up with integrity. If you want to be long-term member in this community, you are more than welcome to try!

start summer shredmaxxing